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Gym

e-FIT

We provide online training, contact us for more information.

Personal Training

Personal training for us, is a way to meet our members on a personal level. It gives us the possibility to motivate a healthy lifestyle while doing what we love – working out!
We encourage 25 minutes sessions, since we believe that you can always fit half-an-hour into a busy day.

Team Training

Team Training – personal training as a team, it’s fun and affordable.
Drop the idea to some colleagues, friends or family – Make a team and come and get started!

Corporate training

Corporate training is a training concept for employees in businesses. The employees can train together as a group. Unbelievably good for both health and not to forget , team building!

Squash

We have a court, come try it today!

 

Our Personal Trainers

Take your training to a new level with our hand-picked team of personal trainers and group trainers. We offer personal training fully focused on you and your goals! Our personal trainers will help you to achieve your goals through a combination of cardio, strength training, stretching and flexibility exercises.

 
Phone: +47 913 34 125Mail: joachimwcappelen@gmail.com

Phone: +47 913 34 125

Mail: joachimwcappelen@gmail.com

Joachim Wright Cappelen

Naprapath / Trainer Level 3

Mail: robin.strandberg@fornebuporten.no

Mail: robin.strandberg@lilyakerkvartalet.com

Robin Strandberg

Trainer - Level 3

Robin is a personal trainer and group instructor. He got his education in Sweden and has obtained an expertise within injury prevention and rehabilitation training. Robin is a former professional Thai boxer and is still active within the sport.

Phone: +47 932 53 362

Mail: hilde.bjornebole@lilyakerkvartalet.com

Hilde Bjørnebøle

Trainer - Level 3

Hilde has worked as a professional dancer in both television and dance productions since 2009. She has long experience as a personal trainer, group trainer and dance teacher.
Hilde is ready to motivate and push you to your next level whether you need to improve strength, endurance, flexibility or dance step.

Luna Kamilla Johansen

Trainer - Level 3

Kamilla used to be an obstacle course runner and is educated personal trainer from Norwegian School of Sport Sience and Multistyle Yoga Teacher RYT 200 from Axelsons Institute. She has experience as indoor and outdoor group instructor, personal trainer and yin yoga teacher. Kamilla is ready to motivate and help you towards your goals, weather you need to improve strength, mobility, your yoga practice or meditation practice.

Phone: +47 476 79 824

Mail: lise-lotte@lilyakerkvartalet.com

Lise-Lotte
Lillebø-Farestveit

Massage Therapist / Trainer
- Level 3

Lise-Lotte has worked in the training industry for 15 years. In addition to being a personal trainer, she has a bachelors degree in nutrition physiology, and she is a massage therapist. She has trained people at both ends of the training scale. She helps her clients to reach their goals and their potential. She believes specialized and safe exercise will provide better mental and physical health, prevent injuries and pain and increase quality of life.

Mail: mh@lilyakerkvartalet.com

Mahdi Honarmand

Trainer - Level 3

 

 

Our Price list

 

membership

 6 month binding time:
599, - per month

Registration fee 390, -

Personal training 

At Lifestyle we offer a hand picked team of personal trainers which in addition to excellent PT educations, has experience as pro dancers, kick boxers, obstacle course race (OCR) athletes and rehab/strength trainers. 

Level 3:

25 min 1.session 650,-

45-50 min 1.session 1200,-

Team training

This is a product where you can train with a trainer, in small teams of 2-6 persons. Time per session 30 minutes. You can join a team, or you make a team!

From 550,- per person.

Corporate training&eFIT

Corporate product is for firms small or big. We make the workday more efficient by activate the employees in sessions from 15-45 minutes. The activities varies from office-stretching to outdoor running, made especially for your firm!

From 1400 - 1900,- per session.

 

FREE YOGA

JOIN THE FREE ONLINE YOGA CLASS with this QR-CODE or link:

https://meet.google.com/jai-qjwc-pgu

 

Squash

Member price 30min 70,-
Member price 60min 120,-

No member 30min 120,-
No member 60min 220,-

Please contact gym@lilyakerkvartalet.com if you have any question or problem with login to our booking system.